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Saturday, June 22, 2013

The Truth About Thyroid Disease - Natural Options Your physician Won't Tell You About


7 Lies We Tell Our Doctors

Addressing Thyroid Disease Naturally

Classic signs of thyroid hormone scantness contain fatigue, memory loss, cold hands and feet, muscle and joint pain, depression, high cholesterol, and constipation. Over the past 2 years, I have seen a large influx of patients that had been located on thyroid hormones to treat the above symptoms. Many of these individuals responded well to thyroid hormone initially, but were no longer receiving as much advantage from its use. Furthermore, many of them continued to produce further symptoms such as dry eyes, dry and bleeding nasal passages, and dry hair and skin. Most of them were also experiencing greater loss of hair.

What you should know about Thyroid Hormone Production:

Thyroid hormone production is under the sway of a chemical called thyroid stimulating hormone (Tsh). Tsh is made by the pituitary gland. When circulating levels of thyroxine (T-4) are low, Tsh sends a message to your thyroid gland to start producing more T-4. The construction blocks your body uses to make T-4 come from food constituents that we accumulate from the diet (tyrosine - an amino acid from protein and obvious minerals - iodine, zinc, etc). Once your body makes T-4, it must be activated by other nutrients (vitamins and minerals) into something known as T-31. T-3 is the active form of thyroid hormone that works to increase the body's metabolism. However, obvious nutrient deficiencies and stress can lead to a allowance in T-3 and instead the production of Reverse T-3. This form of T-3 is not as efficient and leads to symptoms of hypothyroidism. Unfortunately, Reverse T-3 is cannot be distinguished from T-3 in customary thyroid lab reports and this is a common oversight by many physicians. Once T-3 is made it will attach to the nucleus inside your cells and increase the body's metabolism appropriately. Once again, however, obvious nutrient deficiencies can decrease the responsiveness of our body's cells to T-3, causing symptoms of hypothyroidism. For these reasons lab reports generally performed by physicians that look at Tsh, T-4, and T-3, can be misleading. A simplified diagram of thyroid hormone production is listed below:

Tsh Stimulates the thyroid gland to make T-4. T-4 Converts to either T-3 or Reverse T-3 (Rt3). Rt3 is inactive. Normal T-3 attaches to the cell nucleus. Once attachment of T-3 occurs the body's metabolism increases.

As if the above information were not involved enough, there are also environmental factors that can also effect thyroid hormone production. Oral contraceptives and estrogen containing medications have been shown to sell out the conversion of T4 to T3. Many herbicides and pesticides contain estrogen mimicking compounds known to effect thyroid hormone production. Soy foods and sodas can cause a allowance in thyroid hormone. obvious food allergies and selenium scantness are linked to autoimmune thyroid dysfunction3,4. Heavy metal exposure straight through air, water, dental fillings etc. Have been linked to poor thyroid function.

Remember that thyroid disease is never just as easy as taking a medication either it is bio-identical or not. Thyroid dysfunction has a cause. An astute physician will take an active roll in care and seek to achieve a unabridged exam and laboratory work up that will recognize the cause. Keep in mind that your body has the potential to make its own thyroid hormone providing that all the significant nutrients significant are present in the diet or straight through supplementation, providing that the environment is conducive to the expression of good health, and providing that the personel is properly educated in the care of his/her body. Many patients that come to me initially are taking some form of thyroid medication. Many were instructed that the medication was a life long necessity. And in many it is very common that the medication becomes unnecessary.

1. Moncayo R, et al. The role of selenium, vitamin C, and zinc in benign thyroid diseases and of selenium in malignant thyroid diseases: Low selenium levels are found in subacute and silent thyroiditis and in papillary and follicular carcinoma. Bmc Endocr Disord. 2008 Jan 25;8:2.

2. Pansini F, et al. effect of the hormonal contraception on serum reverse triiodothyronine levels. Gynecol Obstet spend 1987;23:133.

3. Mazokopakis Ee, et al. Effects of 12 months medicine with L-selenomethionine on serum anti-Tpo Levels in Patients with Hashimoto's thyroiditis. Thyroid 2007 Jul;17(7):609-12.

4. Negro R, et al. The sway of selenium supplementation on postpartum thyroid status in pregnant women with thyroid peroxidase autoantibodies. J Clin Endocrinol Metab 2007 Apr;92(4):1263-8. Epub 2007 Feb 6.

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Friday, June 21, 2013

How Do I Treat Hemorrhoids - 3 Remedies Doctors Won't Tell You About!


7 Lies We Tell Our Doctors

Even though hemorrhoids are not a perilous healing condition and there is nothing to be afraid of, it's still cause a lot of discomfort, pain and embarrassment. That's why many habitancy ask them selves "how do I treat hemorrhoids at home". That's why I have 3 home remedies that will sacrifice the pain, stop the bleeding and put an end to this suffer for you.

First of all let me just by comparison you something - hemorrhoid is a swollen vein inside or outside the rectum. It's inflamed and full of blood so that's where the bleeding and the pain come from. To treat hemorrhoids well you need to sacrifice the inflammation and all things else will be fine! So how do you do it? Herbal remedies!

Chamomile is a great anti inflammatory remedy used in many cases and also helps with hemorrhoids. Buy a exiguous bad of dry chamomile flowers and make a very strong tea from it. Don't drink it, it has a disgusting taste. Take a peace of cloth and make a compress from it!

Yarrow flowers have the same anti inflammatory properties as the chamomile flower and you use it exactly the same way. Maybe it will be a exiguous harder to get them because they are less tasteless and known as a remedy, but it's not impossible!

Psyllium seeds work a exiguous different. It's a known fact that hemorrhoids are caused in 95% of cases by constipation. When the body doesn't get sufficient fiber, it causes constipation and hemorrhoids. The saddest part is that the diet usually isn't changed after the someone knows about his problem and it makes things worse! Psyllium seeds consist of a lot of fibers and one teaspoon of powdered psyllium seed with a quarter glass of water will be sufficient for a day. Make sure to take a dose every morning. Good luck to you!

These remedies are great and they work wonderful, but there is a best and faster way to get rid of hemorrhoids and forget about them forever.

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Thursday, June 20, 2013

Doctor, Tell Me The Truth About Fibromyalgia... Please!


7 Lies We Tell Our Doctors

Fibromyalgia is a coarse form of arthritis that is characterized by generalized aches and pains, continuing fatigue, non-restorative sleep, and often other symptoms that advise multi-system disease. leading research findings have shown Fm patients to have higher levels of Substance P- a neurotransmitter responsible for pain processing- and lower levels of somatomedin C and increase hormone, substances required for general musculoskeletal health. Abnormalities captivating the levels of serotonin, dopamine, nor-epinephrine, and muscle- connected chemicals, adenosine and phosphocreatine have also been demonstrated.

Deficiencies in brain blood flow patterns as well as new genetic research indicating a mutation in the regulatory region of the serotonin transporter gene are unraveling some of the mysteries surrounding Fm. Despite these captivating discoveries, a whole of myths still surround this condition:

Myth# 1: "Only women get Fm." easily more than 5% of patients are men and that whole appears to be increasing.

Myth#2: "Only adults get Fm." Actually, Fm probably begins in childhood. "Growing pains" may easily be a form of fibromyalgia. Approximately, two and one half per cent of children seen in a pediatric rheumatology clinic setting have Fm.

Myth# 3: "Fm is only a form of arthritis." Fm, while often presenting as a musculoskeletal syndrome, is a disorder that has its roots in central nervous theory neurotransmitter dysfunction. This dysfunction leads to multi-system complaints. That is why Fm patients often have breathlessness, palpitations, bowel and bladder symptoms along with aches and pains..

Myth #4: "Fm is a wastebasket term for when a physician doesn't know what to call it." This is the most damaging of myths. Patients with Fm have a real disorder. While the science is lagging behind as far as providing exact commonly used tests that may help in diagnosis, there are many stereotypical signs and symptoms that demonstrate true objective abnormalities and can help trained physicians identify patients who have Fm easily.

Myth#5: "There is no medicine for Fm." Nothing could be farther from the truth. While there is no one private medicine that works well for everyone, there are many treatments that are regularly effective. Most habitancy talk to a mixture of therapies that include cognitive behavioral therapy, non-impact aerobic exercise, and medications. Other therapies that often help include; acupuncture, hypnosis, massage, chiropractic, tai chi, water exercise, nutritional supplements, and biofeedback.

Myth# 6: "Patients with Fm should avoid exercise." False! If done too fast or vigorously, exercise can be painful. However, if a graduated agenda that allows the patient to ease into exercise and allows them to develop at an acceptable pace is instituted, exercise is easily a cornerstone of allowable Fm treatment. The key is allowable technique and pace.

Fm is a coarse problem. Patients should have hope because Fm can be managed successfully. habitancy who reason they might have Fm should be evaluated by a trained physician.

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Sunday, June 16, 2013

Safe rehabilitation for Atopic Dermatitis Or Ezcema - What Drug associates and Doctors Would Not Tell You


7 Lies We Tell Our Doctors

Would you believe I had Atopic Dermatitis well into the juvenile years? Would you believe that doctors then and Now do not believe there is a strong connection between foods, the environment and skin diseases like Atopic Dermatitis and Psoriasis. As a result, doctors would continue to harm patients with steroids drugs (oral, injections, and topical) and a continuous contribute of pharmaceutical designer poisons.

My diet changed in specific ways when I was in healing school because back then I wanted to eat healthier. I Consumed a lot fruits and drank a lot of fresh juices every morning till noon. My meals were mostly vegetarian. Red meat were eliminated. All dairy products were eliminated (milk and cheese and any food/drink with either or both). I am Not saying all these are connected to the cause or aggravation of eczema but they helped me markedly. The doctors wanted me to live on Topisolon (steroid cream) and Piriton (an anti-histamine, anti-itch). These were my juvenile years; not yet a doctor or a healing student.

All healing therapies have severe side-effects!!!!

What Can You Do To Stop The Itch?

Salt water and warm compress. Add salt to warm water, stir; keep repeatedly adding salt and stirring until the salt starts to decide at the bottom. Soak a cloth and put it over the affected area. If it does not work with table salt, then try a more potential salt (sea salt, for example).

Hydrate Your Skin From The Inside Out.

Do Not rely on creams and lotions. Allowable hydration straight through a lot of fresh Alkaline juices and vegetables and fruits. Juices and fruits must be consumed on an empty stomach; do not concentrate with other foods.

Supplement with omega-3 whole food supplements (for example, krill or fish oil).

Whatever dries your skin (soaps, excessive bathing, chemicals) and you can avoid, Do So!!! Patients would expose their skin to harsh chemicals and quiz, medications to treat a symptom; when the cause, avoidance, is well within their capability.

Your Diet and Your Skin

Remember what I wrote above? I changed my diet and my eczema was cured. I got a disjunction and my Psoriasis was at once cured!!!! This is Not anecdotal. The skin is closely connected to your diet and stress level.

Avoid wheat. Avoid gluten. Avoid soy. Avoid synthetic drinks. Avoid All Dairy. Avoid eggs. Avoid Red Meat.

Consider taking a probiotic to aid digestion. And, last: Sunshine! Sunshine! Sunshine! Sunshine! I am Not endorsing taking vitamin D supplements. diplomatic exposure to plentifulness of sunshine helps dramatically.

So there you have it. These simple measures, implemented over time, will operate or cure your atopic dermatitis.

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How to Cure High Blood Pressure - 7 Blood Pressure Secrets Doctors Won't Tell You


7 Lies We Tell Our Doctors

Do you know how to cure high blood pressure with no medication? Most citizen would probably say to eat wholesome (lower your salt-intake) and make sure you exercise. Unfortunately, most doctors tell you this and forget to tell you the other treatments you can be doing to lower your score and eventually be med-free.

The truth is that doctors are educated in curative schools were natural health and easy 'common sense' secrets are not taught. Unfortunately, medicine and antibiotics are only being taught because our curative manufactures is wholly reliant upon pharmaceutical companies.

But new explore is now showing the sometimes medicines are not the only treatment. In fact, some natural treatments are just as efficient as their medicine counterpart.

Which is manufacture some think, "Is there something doctors are Not telling us?"

Naturally Treat High Blood Pressure

High Blood Pressure Medications (Diuretics, Beta Blockers, Alpha Blockers, and Vasodilators) work because they lower your pressure. The qoute is that they make it look that you are wholesome but are your numbers showing the truth?

Medications work because they synthetically alleviate the pressure of the arteries and blood. For instance, with diuretics the blood will become less salty (less thick) and your pressure with drop. another example would be beta blockers which synthetically cause the heart to beat slower.

Though these medications look good on paper, they are Not treating the disease known as the 'silent killer'. In fact, they could be prolonging your life but they will never fully treat the disease. And statistics show that users will eventually die from the deadly disease.

But what if you could simply treat high blood pressure.

7 Hypertension Tips Your doctor Won't Share with You

So you want to know, 'how to cure high blood pressure'? First, you need to know how to forestall the disease holistically. Because curing the qoute starts with a holistic treatment. Holistically treating hypertension simply means using the 'whole' body to cure the problem. This is wholly different than taking a pill to synthetically thin out the blood.

1. Three Miracle Minerals- You should be supplementing your diet with 3 miracle minerals that lower high blood pressure. Magnesium, Calcium and Potassium have been shown to help the pressure in weeks.

2. Garlic- Garlic has been shown to advantage the heart, lower cholesterol and lower high blood pressure naturally. The mixture in garlic, allicin, is notion to simply lower high blood pressure. Find a capability supplement today.

3. Folic Acid- Vitamin B which is found in green leafy vegetables reduces homocysteine levels in the blood. This vitamin will lower the risk of heart disease and alleviate the pressure naturally.

4. Apple Cider Vinegar- Many or my customers have found success with apple cider vinegar which contains vitamins C, A, E, B1, B2 and B6, in expanding to potassium, magnesium, and copper.

5. Comfort Stress- Do you know there are numerous ways to Comfort stress? Breathing exercises, exercising, or reading a book are easy ways to Comfort stress and lower high blood pressure. And there are even more than this!

6. Your Diet! You know the major Do's and Don'ts about high blood pressure dieting. Just remember to be eating your water-soluble fibers (fruits and vegetables). Fibers, especially water-soluble, will flush your ideas and plaque. Also, switch to whole grains! With less plaque in the arteries you will eventually be hypertension-free! Our Hbp narrative goes into great detail about how you can treat hypertension with your diet.

7. Green Tea! It is loaded with antioxidants and explore shows it lowers high blood pressure. whether it is the 'relaxing' factor or the natural herbs in green tea, 1 cup of green tea will be helpful for your health!

Normalize your High Blood Pressure in 3 Weeks or Less

What foods should you be eating? What other vitamins are a must? What exercises are an absolute do? What herbs are manufacture doctors scratch their heads? Why is chocolate now good for you?

Are you concerned in lowering your score naturally, with out drugs? We offer a 100% guaranteed, curative doctor-approved Hbp Remedy narrative which shares numerous natural health tips and guarantees to normalize your pressure in 3 weeks or less. If you are serious about living young again, please visit our How to Cure High Blood Pressure Website.

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Saturday, June 15, 2013

How To Tell That You Are 2 Weeks Pregnant And Symptoms


7 Lies We Tell Our Doctors

You have just found out you are expecting, congratulations! How do you find out how lone have you been pregnant? Is there any way to measure it? It indubitably depends on how you kept track of your menstruation cycle. Ordinarily obstetrician-gynecologist count pregnancy from the first day of your last menstrual period. Technically, that would make you about 4 to 5 weeks pregnant by the time your next duration is late, colse to the time you took your home pregnancy test.

But, you may not have been pregnant that long! You're most likely 2 weeks pregnant, if measured by the actual date of ovulation and conception. The pregnancy began when your egg was fertilized about 10-14 days ago.

When a woman conceives, it is within a 24-48 hour window either before or after ovulation occurs. This is Ordinarily colse to day 14-18 of a woman's cycle. But let's go back to the starting of this cycle. You're 2 weeks pregnant, so when did your cycle start?

The first cycle day is the first day of the menstrual period. It may last 5-7 days. Then, in someone else week, the ovaries prepare to publish an egg. Ovulation typically occurs in the middle of day 14 and 18 of that cycle. If there is sperm at the top of the fallopian tube waiting for the publish of the egg, (sperm can survive for up to 5 days), the egg could be fertilized. It takes someone else 6-8 days for a fertilized egg to implant in the uterus. Then, the hormones are released that will cause the body's temperature to be higher than usual and originate a warm, protective environment for the fertilized egg. These hormones can be detected about 10-14 days after ovulation and fertilization. So, do the math, you are 2 weeks pregnant counting from the date of conception.

However, because most women don't keep track of when they have ovulated, obstetrician-gynecologist count from the first day of the last menstrual period, assuming that a woman's cycle is Ordinarily about 4 weeks. That, however, is a broad generalization because women's cycles vary greatly from that average. So, if you know the approximate midpoint distance of your cycles, you can best adjust the time frame for your pregnancy. If you have a 5-week cycle typically, then you would say that you are 4 weeks pregnant, even though it has been 5 weeks since your duration began, in order to be more literal, with the way your obstetrician-gynecologist will measure your pregnancy.

Pregnancy is almost 40 weeks in length, counting 4 weeks since your last duration started, but not taking into inventory a woman who has longer cycles than 4 weeks. So, if your duration was just late, think yourself 4 weeks pregnant rather than 5, and add time to inventory for how long you waited to test after your duration was due. Congratulations! You are 2 weeks pregnant! But your doctor will tell you that you are 4 weeks pregnant or more! That does not matter most, what is foremost is to enjoy your pregnancy now!

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Friday, June 14, 2013

What Doctors Won't Tell You About Scoliosis Rib Hump Deformity


7 Lies We Tell Our Doctors

Scoliosis comes ordinarily in two forms "S" or "C" type curve patterns. "S" curves ordinarily referred to as duplicate majors have a curve in the thoracic spine and a curve in the lumbar spine which are similar in size. The typical pattern for an "S" curve scoliosis is a right thoracic and a left lumbar meaning the concave side in a left lumbar curve is to the right. This would look like an S from the front or a backward S from the back. "S" curves will typically demonstrate a posture presentation that is fairly centered on the midline when viewed from the front or back where their head, torso, and pelvis line up but their eyeline, shoulder line, and hip line will be tilted. The duplicate curve type will lead to two noticeable bumps that form as a "S" scoliosis progresses beyond 30 degrees. When a bending test is performed and the patient is viewed from behind while they bend down to touch their toes the examiner will notice a protrusion by the shoulder blade and a protrusion by in the lower back muscles.

This protrusion is due to the natural adaptation of the postural muscles to the scoliosis and is not causing the scoliosis. The smaller intrinsic or deep smaller muscles that connect each individual bone of the spine are influenced by the brain and the signal from the brain to the deeper smaller muscles is most likely the cause where these protruding muscles along the face of the curvatures are secondary adaptations. So the brain tells the spine what position to be in and the posture muscle set the tone to stabilize this position as neutral. Since the spine becomes curved the muscles of posture on the face of the curve will increase in mass,called hypertrophy, due to constant use for stabilization whereas the inside posture muscles will no longer be needed to stabilize the spine and will atrophy, decrease in mass, due to disuse. Think of the posture muscles as a light switch with a dimmer attached, the dimmer switch can be changed to either allow more current or less current to the bulb making it brighter or dimmer where the face of the scoliosis curvature is given a lot of current and gets brighter (hypertrophy) and the inside of the curvature gets very minuscule current and is dim(atrophy). The larger the scoliosis becomes the more noticeable the disagreement in glow or muscle tone. It is not a case of weak or strong but rather how much current is being supplied due to need to remain stable in gravity.

Secondary adaptations to the "S" curve will involve disc wedge deformation and ultimately bone wedge deformation. These secondary adaptations occur due to cellular remodeling. Direct pressure on the cartilaginous discs and the individual vertebrae will stimulate or inhibit increase creating an actual disagreement in the height of the disc or bone. Ribcage deformation will come to be noticeable with much larger curves in this type of pattern and will be somewhat minuscule due to the smaller size of thoracic curvature. The ribcage and individual ribs will also deform due to direct pressure since bone remodels based on its stress demands (Heuter- Volkmann principle) when ribs are placed under excessive pressure they will convert shape. As the spinal column bends and rotates in the thoracic region this will then originate direct soldiery upon the ribs since they are attached to each individual thoracic vertebrae. The additional the spine pushes laterally to the side the more soldiery will work on the entire cage adding to the ribcage deformation. If we go back to the bending test and notice the two protrusions that appear in an "S" pattern scoliosis the protrusion in the thoracic region will ultimately come to be structural deformation because of the ribs becoming bent. Since the lumbar spine does not have ribs attached the bulging protrusion in this region is minuscule to the muscle and remains purely soft tissue even in adulthood whereas the individual vertebrae regardless of location will come to be structural adaptation with time.

"C" curves are a bit misunderstood and can probably be defined differently depending on who you ask. "C" curves ordinarily refer to a scoliosis which has a singular major curve in the shape of the letter "C" in either the thoracic spine or the lumbar spine. The real distinguishing factor between "S" pattern and "C" pattern scoliosis is either or not the recompense curves cross the midline by at least half the length of the customary curve giving it the S shape. "C" curves ordinarily will demonstrate an awkward posture, meaning the patients neutral stance will appear like they are favoring one leg. "C" curves formed in the thoracic spine will demonstrate much larger ribcage deformity based on the sheer amount of thoracic vertebrae complicated in this type of curve pattern. C type thoracic curves will have noticeable body disfigurement not indubitably hidden by clothing especially in curves approaching 40 degrees or higher. The soft tissue adaptations are less important and ordinarily deeper due to the structural integrity of the ribcage compared to the lumbar spine where a "C" curve placed in this region will demonstrate very large protruding muscle growth.

The ribcage deformity is not corrected by any form of bracing or scoliosis fusion surgery. The only way to sacrifice or eliminate the larger more angulated rib deformations is to perform a rib resection surgical operation where they shave it off like a side of beef. The moral of this story is that scoliosis is a very complicated organized deformity that presents very young and if not attacked head on in the early stages of the game will lead to an large amount of tissue adaptations that come to be irreversible. So waiting colse to for this process to unfold is obviously a bad decision.

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